• Dumping Syndrome

    Dumping Syndrome

    What is Dumping Syndrome? Dumping syndrome is a disorder characterized by the passage of food from the stomach into the small intestine in a short period of time. It is a complication of surgery in which foods, especially those containing high sugar, are rapidly and uncontrollably released or dumped (dumped) into the small intestine bypassed

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  • What happens if I don’t follow the diet?

    What happens if I don’t follow the diet?

    Weight loss surgery is successful 80% of the time. The number one reason for failure in the other 20%: not following the postoperative diet. You must be disciplined and determined to stick to the program. This includes changing eating behaviors and exercise habits. It is very important to comply with the program prepared by your

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  • THE ROLE OF THE DIETITIAN IN BARIATRIC SURGERY

    THE ROLE OF THE DIETITIAN IN BARIATRIC SURGERY

    Nutritional counseling for patients undergoing bariatric surgery is divided into preoperative and postoperative periods. In the preoperative period, we aim to prepare the patient for the operation, reduce the risk of complications and facilitate the postoperative process by reducing visceral fat levels and reducing liver volume by applying a liver reduction diet. In the postoperative

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  • NUTRITION AFTER BARIATRIC SURGERY

    NUTRITION AFTER BARIATRIC SURGERY

    Nutrition is an important issue for the individual undergoing bariatric surgery. It is very important for the patient to follow the nutrition program meticulously, otherwise the patient may not reach the targeted weight. For the first 24 hours, the patient should strictly eat only liquid-oriented nutrition and then gradually switch to solid food. It is

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  • Vaginoplasty

    Vaginoplasty

    Vaginal tightening surgeries are among the aesthetic applications frequently performed today. The vagina, which can expand due to age, pregnancy, childbirth or hormonal reasons, regains its former tightness with vaginal tightening operations. Vagina deformations may occur in women for some reasons. One of these deformations is vaginal enlargement. Vaginal enlargement can negatively affect women’s sexual

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  • Ways to Prevent Cervical Cancer

    Ways to Prevent Cervical Cancer

    Cervical cancer is a type of cancer that develops in the cervix, or ‘cervix’. Cancer precursors (CIN) occur when the cells that form the surface of the cervix turn into abnormal cells. If they are not detected and treated early, they can turn into cancer. The most common cause of these cell changes in the

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  • IS DIABETES AN ENEMY TO THE LIVER?

    IS DIABETES AN ENEMY TO THE LIVER?

    Obesity is one of the most important health issues in developed and developing countries. Obesity, which can be defined as the general increase in body mass index, increase of fat mass in comparison with fat-free mass, and body weight being extremely above average for the height, affects our system completely. Obesity is a risk factor

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  • HAVE YOU HAD YOUR SALAD TODAY?

    HAVE YOU HAD YOUR SALAD TODAY?

    Have you had your salad today? Eating salad almost every day may be one of the most healthy eating habits you can adopt — and one of the simplest, experts say The most important dish for keeping healthy life, It’s the main source for vitamins and minerals full of fibers which keeps our gastrointestinal tract healthy. Good

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  • DON’T EAT IRREGULARLY WHILE EXERCISING REGULARLY!

    DON’T EAT IRREGULARLY WHILE EXERCISING REGULARLY!

    Nutrition is very important for an athlete in terms of performance, endurance and strength. Nutrition for athletes varies according to the type, intensity and duration of the sport. Athlete nutrition should be examined in two groups as pre-exercise nutrition and post-exercise nutrition. A personalized protein-based nutrition program should be prepared for the athlete. One thing

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  • 3 GOLDEN TIPS FOR A QUALITY LIFE FOR DIABETICS

    3 GOLDEN TIPS FOR A QUALITY LIFE FOR DIABETICS

    Early diagnosis is important! Diabetes can be prevented with the right diet and habits. Symptoms such as drinking too much water, frequent urination, dry mouth, delayed healing of skin wounds, weakness and fatigue may indicate diabetes. In addition, it is very important for people with a family history of diabetes and overweight to have regular

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